Packaged Dry Irish Moss / Chondrus Crispus

🌿Chondrus Crispus is packed full of essential minerals and nutrients, such as:
🌱Magnesium
🌱Calcium
🌱Vitamins B12 & B2
🌱Vitamin C
🌱Zinc
🌱Iron
🌱Iodine
🌱Fiber
It also possesses anti-bacterial, anti-viral, and anti-inflammatory properties that may make it a healthy addition to your life.
Improved gut health and digestion
Sea moss serves as a prebiotic for your gut, which allows good bacteria to thrive. It’s also full of fiber, which promotes a healthy colon and digestive system, while removing harmful bacteria. Sea moss may also promote weight loss and improved metabolism.
Healthy immune system
As a supplement to your diet, sea moss may help you fight off common infections and viruses like the flu. This is due to its high content of amino acids, antioxidants, and vitamins.
Vibrant skin and hair
Rich in sulfur, sea moss is a great addition to most skincare routines. When applied topically as a gel mask, it can eliminate unwanted microorganisms that lead to acne, but it also moisturizes your skin. Additionally, sea moss contains collagen, which can keep your skin looking and feeling healthy, and may also be an effective conditioning agent for your hair.
Improved thyroid function
Your thyroid controls many key aspects of your body, including your metabolism, mood, and essential bodily functions. It does this by producing thyroid hormones made with iodine.
Since the body does not naturally produce iodine, it’s necessary to get it elsewhere in your diet. That’s where sea moss comes in. Because it’s chock full of this essential mineral, a small dose of sea moss each day can help regulate the amount of iodine in your system.
Improved mood and energy levels
Your emotional health is as important as your physical well-being. Sea moss contains vitamins and minerals that act as mood boosters, such as magnesium and potassium.
It’s also rich in Vitamin B2 (specifically riboflavin, which helps to break down proteins, carbohydrates, and fats), Vitamin B9 (useful in creating red blood cells), and iron .